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Holistic Approach Balance of Aesthetics and Healthy Living

The importance of a holistic perspective in aesthetics

Holistic Approach

The Role of Holistic Approach in Aesthetics

The holistic approach considers an individual's physical, mental, and emotional well-being as a whole. In the field of aesthetics, this approach not only enhances physical appearance but also incorporates healthy lifestyles and nutritional habits to improve overall quality of life. Dr. Gözde Erten adopts this approach, offering personalized aesthetic solutions tailored to each patient's needs.

The Impact of Healthy Living and Nutrition on Skin Health

A balanced diet and a healthy lifestyle have a direct impact on skin health. Elements such as antioxidants, adequate water intake, and avoiding processed foods contribute to the renewal of skin cells and help maintain youthful skin. Dr. Erten encourages her patients to adopt these habits before and after aesthetic procedures, enhancing the longevity of treatment results.

Combining Aesthetic Procedures with Healthy Living

Combining aesthetic procedures with healthy lifestyle habits ensures more natural and lasting results. In the holistic approach, personalized treatment plans are created by considering each individual's lifestyle and health status. This supports the results achieved through aesthetic interventions and promotes long-term skin health.

The Treatment Process and Key Considerations

In the holistic approach, having aesthetic procedures performed by a professional doctor is crucial for maintaining skin health. Dr. Erten helps her patients acquire healthy lifestyle habits before and after treatment, ensuring lasting results.

  • Expert Selection: Choosing an experienced aesthetic surgeon to perform the procedure is essential for preserving skin health.
  • Nutrition and Exercise: Regular exercise and balanced nutrition before and after treatment support youthful and healthy skin.
  • Skincare: Paying attention to skincare post-treatment accelerates the healing process and ensures long-lasting results.